Hake, Broccoli, Cheddar Cheese Bake

Ingredients:

• 1.5 Pound of Red (or White) Hake Fillets
• 200 grams of Broccoli, cut into small florets 
• Salt & Pepper
• 300ml Light Cream
• 200ml Fish, or Vegetable Stock
• 1 TBSP Dijon Mustard
• 2 Garlic Cloves, peeled & chopped
• 2 Bay Leaves
• 150 grams Grated Cheddar Cheese
• 1 TBSP Capers
• 25 grams, Butter
• 50 grams, bread crumbs
• 2 TBSP Parsley, chopped

Instructions:

• Place the broccoli florets into a saucepan of salted, boiling water. Bring back to a boil, then reduce the heat and simmer just until the broccoli is just tender. Remove from the heat and drain well. Transfer to an oven proof baking dish. Set aside as you prepare the sauce.
• Add the cream, stock, mustard, garlic, and bay leaves to the saucepan and bring to a boil. Add the Hake fillets and simmer very gently. 
• Remove from the heat and stir in most of the cheddar cheese, keeping aside two tablespoons for the topping. Add in capers, and season with salt and pepper, then spoon this mixture over the broccoli. Combine gently. 
• In a separate pan, melt butter, add in breadcrumbs, reserved cheese and parsley. Mix together then sprinkle over top of the hake and broccoli mixture. 
• Brown under the oven broiler, and serve with potatoes!